11-12022013
source: http://occuprint.org/ |
I was playing the board game Monopoly
with a bunch of friends, and when I stopped to think about a decision
in the game the other players got impatient with me – and this was
alright because I did not take it personally: according to the rules
of the game I had all the right to stop and think about decisions,
and I knew that people were reacting simply because they wanted to
keep the game running at a smooth pace. There was one person I did
not know very well who expressed his impatience particularly
assertively (or maybe I just picked up his words over others') and
for some reason his words triggered an interesting reaction within
me. As I was already kind of losing within the gameplay and also
confronted for my attempts to fix the situation (to not be the loser)
my reaction was to kind of retreat, shrink and become “humble”
with the thought “it's just a silly game” as if I did not care at
all about what happens within the game – which of course was not
true, as I was disturbed about losing and not getting my suggestions
across.
What I realized as I was looking at
this reaction after the situation was that I've seen a close
authority figure use this same survival mechanism in situations where
she has an agenda, but which she for the sake of “getting along”
covers up by saying “I'm fine either way” and sort of retreats
from the decision making process in a humilified way – which to me
has never seemed completely sincere. It's like: “oh well, you just
do your thing, I'll not be involved, I didn't care anyway”. I
wonder if I've picked this up from her of if I've been using her
behavior as a validator of mine.
So I'm wondering if this is a survival
mechanism I utilize more often, this act of giving up as I see myself
to be powerless to change the circumstances I'm in, and then
pretending I did not care in the first place so that I could avoid
admitting to having “lost”.
I forgive myself that I have accepted
and allowed myself to get “sucked in” to gameplay so intensively
that I've forgotten it's a game (not real) and started to apply
myself as if it were real.
I forgive myself that I have accepted
and allowed myself to lose my focus from myself as breath and body
and instead focus on the game reality as the board, dice, pawns, fake
money, objectives, opponents and the movement of all this.
I forgive myself that I have accepted
and allowed myself to focus on the objectives of the game instead of
focusing on myself as breath and body and consequently start
believing in the objectives of the game and adapt them as my own,
resulting in me having a want/need/desire for a desirable outcome
(winning) and a fear of an undesirable outcome (losing).
I forgive myself that I have accepted
and allowed myself to act as if the game reality was real: as if I
had shitloads of money, land to buy, properties to build and a
handful of hostile people around me trying to rob me of my precious
money (the only source of support in the game).
- I forgive myself that I have accepted and allowed myself to not realize how this game scenario prepares its players to face the world as fearful of others as other players are portrayed as greedy bastards that may take everything away by the whim of coincidence. [This of course may vary according to individual players, but I have so far not met a single person who would both enjoy playing Monopoly and keep the playing fair – and this is simply because the game system doesn't really support fair play, lol.]
- I forgive myself that I have accepted and allowed myself to not realize how this game prepares people to act according to self-interest in their lives justified with survival, motivated by fear.
- I forgive myself that I have accepted and allowed myself to not realize how this game creates a world-view revolving around money and ownership.
I forgive myself that I have accepted
and allowed myself to lose my focus into the game reality and believe
I was at risk of losing my only source of income (the game money).
[Lol, all of this sounds somehow
extreme as if I had been tripping and fully believed myself to be
within the game – to clarify, this was not the case. I am going
through the smallest of motives that ran in my mind if even for
fractions of a second.]
I forgive myself that I have accepted
and allowed myself to justify being insincere with the artificial
situation of gameplay.
I forgive myself that I have accepted
and allowed myself to justify others manifesting hostile, greedy and
selfish actions by believing that what is done within gameplay does
not affect “real life” - that gameplay is somehow separate from
reality and that it doesn't carry consequences into reality.
I forgive myself that I have accepted
and allowed myself to not realize that games serve as practice for
“real life” as play is a tool for learning, and that a game
revolving around money, buying, owning, competing and legally robbing
“prepares” the ones playing it to practice this in “real life”.
I forgive myself that I have accepted
and allowed myself to not realize that the gameplay, too, is reality
as it happens HERE (as organisms moving and breathing and choosing)
and nowhere else and thus cannot be separate from the reality, and
that therefore it carries consequences in this reality as all that is
here affects everything.
--
I forgive myself that I have accepted
and allowed myself to hide my desire to win because I wanted to
appear “cool” and “above competition”.
I forgive myself that I have accepted
and allowed myself to not realize that by seeing myself as “above
competition” I see myself as separate from competition, as
unable/unwilling to take any part in it, not realizing that by doing
this I abdicate my responsibility as a part of a world that competes
as I refuse to acknowledge the existence of the desire of winning /
the fear of losing within me and refuse to do anything about it by
changing myself.
I forgive myself that I have accepted
and allowed myself to be unwilling to face my desire of winning /
fear of losing and justify this refusal to face myself by seeing
competition as something “bad” and “ugly” I wish to take no
part in – not realizing that I am only able to make a clear
decision to not participate after I have actually assessed the
question (assessed myself within the situation); if I state I will
not participate in competition before admitting and facing the
existence of competition within me, I will be acting based on beliefs
and principles and not according to what is actually HERE.
I forgive myself that I have accepted
and allowed myself to demonize competition and see it as something
“bad” and “ugly”, not realizing I here separate myself from
competition by not seeing it as one and equal to me and disempower
myself from changing myself as a being who competes.
I forgive myself that I have accepted
and allowed myself to not realize competition in itself holds no
negative or positive value.
I forgive myself that I have accepted
and allowed myself to look down on people who enjoy competing,
projecting my self-blame on others.
I forgive myself that I have accepted
and allowed myself to desire to win because winning would give me a
sense of self-worth, not realizing that my worth is always the one
and same and also one and equal to that of everyone else's.
I forgive myself that I have accepted
and allowed myself to fear losing because losing would strip me of my
self-worth and leave me worthless, not realizing that my worth is not
something that can ever be taken away from me by anyone but myself
and that even then it's illusionary.
I forgive myself that I have accepted
and allowed myself to compete to win because I do not want to be
“less than” the other players, not stopping to realize we are all
of the same value no matter what imaginary roles we wear or lines we
draw.
I forgive myself that I have accepted
and allowed myself to perceive other players to be a threat to myself
personally as I have seen my self-worth to have been at stake, not
realizing that even if I were stripped of all my game-money,
game-statuses and mocked by other players, this all happens within an
imagined setting the effects of which only become real when I
participate in it.
--
I forgive myself that I have accepted
and allowed myself to give up on my attempts to get my suggestions
across (to get approval for my agenda / to win) when I have “faced
a wall” and seen myself to be powerless to succeed.
I forgive myself that I have accepted
and allowed myself to perceive others not agreeing with me and
wanting to do things differently as “facing a wall”, in other
words “losing”, and thus perceive myself to have been “defeated”
and respond by admitting to my defeat by retreating – not realizing
there was no “victory” or “defeat” - just an outcome.
I forgive myself that I have accepted
and allowed myself to perceive others disagreeing with me to be a
“loss”, not realizing there is no value to others agreeing or
disagreeing with me other than the practical value (moving through
co-operation).
I forgive myself that I have accepted
and allowed myself to not realize that instead of giving up I could
re-assess the situation by considering what is here and then try a
different approach to find a solution.
I forgive myself that I have accepted
and allowed myself to move the responsibility of finding a solution
(within the gameplay) to others as I gave up on finding one myself
when facing conflict/disagreement, thus abdicating my responsibility
over the entirety of the situation – not realizing that by doing
this within gameplay I prepare myself to act like this in “real
life” as well.
I forgive myself that I have accepted
and allowed myself to pretend I do not care about the outcome of the
situation even though I actually do, because I fear someone will see
me as a “sore loser” for not getting my suggestions across and
judge me.
I forgive myself that I have accepted
and allowed myself to fear showing the fact that I am upset about
“losing” because when I have shown it (not hidden it well enough)
as a child I have faced ridicule. [This seems like a point I ought to
open up more. Related to suppressing emotions.]
I commit myself to carry responsibility
over myself, my choices and actions within gameplay as I see, realize
and understand that it affects who I am, what I choose and how I act
outside of gameplay and serves as practice and preparation for all
other moments of life which I am to face.
I commit myself to utilize gameplay for
facing myself and practicing solving actual conflicts.
When and as I lose my focus into a
game, I stop and I bring myself back to myself by breathing and being
aware of all of my body as a whole, relaxing tensions from muscles
and straightening my posture. I remind myself the game is not real
but a social agreement which ceases to exist when I stop
participating in it. I then assess the practical value of the game at
hand and see what I could actually learn from the gameplay. When I am
stable within and as breath I return to the gameplay and face each
moment breath by breath one at a time.
Great support,Lisa thank you!
VastaaPoista