25112013
This post is a continuation to my previous post.
I forgive myself that I have accepted
and allowed myself to create myself a “choir personality” - a
survival system to get me through the challenge of a new environment
– within which I am social, active, funny, encouraging and driven
by the desire to succeed.
I forgive myself that I have accepted
and allowed myself to desire to be a good singer within the choir as
I have been afraid of being the “weak link” in a group.
- I forgive myself that I have accepted and allowed myself to develop the fear of being the “weakest” in a group out of childhood experiences in school gymnastics classes where I did not measure up to other kids.
- I forgive myself that I have accepted and allowed myself to fear group work because I might appear the “weakest” (a loser).
- I forgive myself that I have accepted and allowed myself to desire to work in a group when and as I have believed and perceived I would be one of the “strong players” (winners).
- I forgive myself that I have accepted and allowed myself to believe and perceive that I enjoy group work and that I am good at group work, not realizing that my prominent experiences from group work are such where I have been a “strong player” and thus have felt confident and good about myself, which has made it easy for me to feel good about the work done in a group.
- I forgive myself that I have accepted and allowed myself to not realize that I have only perceived myself to be “good at group work” when I have been “winning”.
- I forgive myself that I have accepted and allowed myself to not look at the many occasions when I have been a “weak link” in a group and consequently not a functioning team player (fearful, competitive, spiteful).
I forgive myself that I have accepted
and allowed myself to superimpose my self-standards (being
appreciated by others) on the group I am working with, expecting and
demanding them to be what I want them to be so that I wouldn't face
bad consequences.
I forgive myself that I have accepted
and allowed myself to fear “failing” in front of an audience:
doing something that will break the illusion of an artist/performer
as a god-like superhuman that cannot fail.
I forgive myself that I have accepted
and allowed myself to fear that if I fail in front of an audience
that expects me to succeed I will be judged.
I forgive myself that I have accepted
and allowed myself to believe and perceive that every individual in
an audience expects me to succeed / to not fail.
I forgive myself that I have accepted
and allowed myself to fear that when an audience member's
expectations are not met by disrupting an experience with something
unexpected, all the individuals in the audience will react with
disdain, irritation and/or anger and believe and perceive that it is
my fault that they reacted.
I forgive myself that I have accepted
and allowed myself to create a stereotype of an audience member / a
spectator, believing and perceiving that everyone who passively looks
at a performance of any kind does not want to be interrupted or
challenged because they expect to be allowed to remain passive and
find it vexing when it is not allowed.
I forgive myself that I have accepted
and allowed myself to label this act of allowing another to remain
within their comfort zone while providing the kind of stimuli they
expect as entertainment, not questioning the need to be
entertained nor the profession of entertaining.
I forgive myself that I have accepted
and allowed myself to not realize that a learning process comprises
almost completely of mistakes, and that making mistakes is thus not a
negative thing as it can be used to develop understanding and skill.
I forgive myself that I have accepted
and allowed myself to fear others seeing my mistakes, not realizing
that others witnessing my learning process is not a bad thing but is
in fact educational for all.
I forgive myself that I have accepted
and allowed myself to not realize that even if a performance goes
exactly as planned, everything that I'm yet to master is still
visible to the audience that sees me, whether they're consciously
taking it in or not and whether I'm aware of my misgivings or not.
I forgive myself that I have accepted
and allowed myself to not realize that hiding my mistakes and
misgivings is not possible and that if I try I will only show others
my fear of failure.
I forgive myself that I have accepted
and allowed myself to not realize that even though it would benefit
the entire choir if the people doing the gigs would do their job
carefully, if I press the point through my fear of failure I will
only create resentment, and that even if I discussed the point
through practicality I cannot ultimately make others perform well but
can only focus on my own application.
--
I forgive myself that I have accepted
and allowed myself to fear that I will fail in life (not survive).
I forgive myself that I have accepted
and allowed myself to desire succeeding in life (surviving).
I forgive myself that I have accepted
and allowed myself to believe and perceive that life is a linear
story in which the end result is what matters and defines how well my
life has been lived, not realizing that life exists only in the NOW
moment, within and as this moment of consciousness where I as the
will within this organism called the human body am in constant
motion, and that life is not measured only in the end result at the
moment of my death somewhere in the future but in every moment that I
am alive.
I forgive myself that I have accepted
and allowed myself to believe and perceive that life is a competition
where I need to succeed in order to “make it”.
I forgive myself that I have accepted
and allowed myself to not realize that in order to become a competent
human being I do NOT need to outrun everyone else.
I forgive myself that I have accepted
and allowed myself to not realize that when I attempt to outrun
others out of fear of losing to others, I am abusing myself, eating
myself up with fear and stress and thus sabotaging myself and making
way for my own failure.
I forgive myself that I have accepted
and allowed myself to not realize that it is possible to become
skilled and competent by becoming what the skill requires –
changing who I am and living out the consequence – instead of
pushing myself towards an ideal through self-judgement without
figuring out the practical steps to get there.
I forgive myself that I have accepted
and allowed myself to not realize that even though life is about
“competing with myself” to see and realize what my potential is
and understand how to live up to it, life is in fact NOT about
competing with other living beings because we as a whole form one big
living organism – humanity / the Earth / the universe - which
functions best if its particles work together and not for themselves.
I forgive myself that I have accepted
and allowed myself to not realize that if I live according to my
self-interest at the expense of other life forms, competing to become
the best and the biggest, I am the cancer cell in this organism
feeding on other cells, either taking down the entire organism as the
cancer spreads through my influence or being eventually removed so
that the organism may keep on living.
I forgive myself that I have accepted
and allowed myself to not realize that competitiveness is considered
a positive trait only within the human consciousness system - in the
conceptual reality we live out through our minds – and that when
looking at nature it is not competitiveness that we see in ecosystems
that thrive but co-operation, development, support and sharing that
leads to progress and prosperity.
I forgive myself that I have accepted
and allowed myself to believe and perceive that the human species has
proven itself to be the “king” of all species by being
competitive within itself and with other life forms and thus
conquering land, developing technology and making scientific
breakthroughs, and that competitiveness is thus a positive trait –
not realizing that while doing so the human species has eaten up most
of the Earth's resources and thrived at the expense of ALL LIFE even
though it appears as if the human species has been “successful”.
I forgive myself that I have accepted
and allowed myself to not question my desire to compete.
I forgive myself that I have accepted
and allowed myself to set myself goals on what I need to achieve
during my life as a measurement of success, feeling that if I would
now die without achieving those goals I would have failed in my life.
I forgive myself that I have accepted
and allowed myself to believe and perceive that my life will have had
worth only if I achieve something “big” (a clear improvement in
the field of life I am able to influence).
I forgive myself that I have accepted
and allowed myself to imagine life being a game of tasks of different
sizes, difficulties and rewards, thus giving bigger value to tasks
that are “bigger” (improving the world) and not valuing the tasks
that are “small” (breathing) – not realizing that since all
that exists is the NOW moment, what may or may not happen in the
future is not relevant, but only what I do HERE.
I forgive myself that I have accepted
and allowed myself to not realize that if my focus is in the future,
my focus is not in the present moment in my present actions, and that
my actions are thus half-assed as my focus is not fully HERE.
--
I commit myself to explore group work
from the perspective of co-operation instead of competition.
I commit myself to investigate how
power dynamics within a group could be supportive for all, so that
the “strongest” would utilize their strength to assist the
“weakest”.
I commit myself to map out how I
manifest competitiveness and how I manifest co-operation within the
groups I am working in at the moment (choir, theatre, university,
dancing group, work, organizations, friends and all the sub-groups
within these).
I commit myself to explore performing
situations from the perspective of allowing others to witness my
learning process through whatever mistakes and misgivings I manifest.
I commit myself to continue mapping out
who I believe and perceive I should be and how I apply myself
according to this belief/perception, and to thus investigate what is
causing me to feel burdened, resulting in the pain/friction in my
shoulders.
I commit myself to make a written note
of all situations where I see myself competing (fear of failure /
desire to succeed) and to investigate them with written or spoken
introspection.
I commit myself to teach myself to map
out my goals through practical steps and realistic timelines,
starting with the projects I am working on now (e.g. studying).
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