24-26092012
I identified a pattern that revolves
around vengeance, and I am now trying to find some clarity into that
messy pile of memories to figure out what actually happened and how
much of it still persists.
I was bullied as a child. The social
environment that consisted of my friends was in many ways “dramatic”,
where a constant love-hate-battle was in play; one moment we were all
best friends, mortal foes the next. At one point during my years in
elementary school things took a turn where I was isolated from
everyone else. All of my actions were openly judged as “weird”
and “inappropriate”, and when I tried to talk to my friends I was
completely ignored: no one answered me and behaved as if I did not
exist. I remember one particular recess where a couple of girls were
walking around the school yard just gossiping, and I hung out next to
them and tried to be a part of the discussion, but they ended up
walking faster and faster where I could not keep up with them anymore
without chasing them and thus stopped and let them go, them laughing
and me feeling like an ass. I looked around the yard and saw every
girl to have a “pair”, a certain “best friend” that was their
primary choice, but I was left without one as a result of some of the
preceding drama.
That was the first time I faced
abandonment by a group of friends.
I reacted first by withdrawing. I ended
up spending my recesses alone, finding places to hide in and
inventing new imaginary plays and games to escape sorrow. I hung out
with a couple of “outcast” girls like me a couple of times, but
it didn't really last, as I didn't enjoy them as much as my old
friends. Once my teacher came up to me during recess and asked me if
everything was alright, if I was lonely, if I was feeling bad. I lied
and told her I'm ok. I could not admit I was feeling bad, that my
sorrow was piling up as I was suppressing it. [I still don't know why
I could never tell anyone the truth – as far as I remember, I have
never been able to talk about my problems openly to anyone,
especially any of my family members – and I'm wondering whether I
was in some state of denial. This is a major point I'm going to have
to figure out eventually.] [Note: may be a mother-point.]
Then it got so bad I stopped going out
during recess. I asked my teacher if I could instead clean up this
messy closet in our classroom, and I ended up “cleaning” it
recess after recess, not actually getting anything done but just
escaping the social surroundings of our school yard. After a while
the girls (and some boys) in my class came up to me during a recess
and asked me why was I like this, why was I always indoors during
recess and why didn't I come out like everyone else. I can't remember
what I replied, but what I was unvoicedly thinking was pure hatred.
“After what you did you're seriously asking me that? Don't you
realize what you've done to me?” Once the kids locked me into the
closet and I had a panic attack and afterwards I was ashamed of
myself. Shame was the only thing I knew for a long time.
Around that time I started to write
poetry. Crappy poetry, yes, lol, but for me it served the purpose of
getting stuff said I wasn't able to say out loud. What I said in
those poems (I still have them somewhere, I think) was that “one
day you will get what you deserve”. I wanted the kids to realize
the consequences of their actions and told myself the world would
someday punish them for for what they did. I wanted revenge but
couldn't do it myself: I had no idea how to hurt another and didn't
actually feel comfortable with the idea of causing pain. Thus I
developed the idea that the world is somehow responsible for avenging
me, because “everyone gets what they deserve”. So at the age of
10 I believed in a karma-like justice system to exist within this
reality.
I later made up with my friends but
harbored bitterness deep within. I could never trust them again, and
I saw my distrust in them and general hopelessness about life
validated when we all entered junior high school and they abandoned
me again. As we switched schools the social scene changed
drastically. The school yard was no longer about playing and running
around – it was a place to stand still, throw scared and defensive
looks around, gossip and develop all kinds of fears and desires by
abandoning the least bit of free expression. Everyone was somehow
caged; it was like a sideshow of most peculiar fears, needs, desires
and emotional outbursts. The school corridors were not simply a place
where people relocated, but an anxious showcase of those who played
the game and those who dropped out. As my “best friend” told me
to fuck off on the first day of junior high, I had already lost the
game. I was alone and scared and everyone looked at me offensively
from within their own fears, and I believed I was being judged as
thoroughly unworthy and wanted to die. I was already at a
disadvantage because I was one year younger than my classmates, as I
had started school one year early, and I perceived myself so small
and insignificant I thought there's nothing I can do to fix the
situation.
Pretty soon I ended up re-bonding with
my friends, though. It was never a happy friendship with them, as I
was still bullied constantly (by them and also by others), but it was
better than being alone. They were a bunch of extroverted people with
a lot of energy exploding out of them, and the way they expressed
their insecurity was by aggressively putting others down – usually
I was an easy target. I was easy and satisfying to pick on because I
reacted just the way they wanted to: I could not laugh at myself,
which would have made their bullying null, but took it all personally
and got angry and frustrated and cried a lot. At the time I was too
afraid to let go of them: what if I find nothing better? What if I
can't be just on my own? It's not a fear I voiced then, but a fear I
now see to have been the reason to keep me with those people. As
putting us all in the same school and same class was a completely
random event, none of us had any choice but to cope and survive; the
same fear was probably dictating everyone's actions.
At the end of junior high I had bonded
especially well with three other girls, one of them my new
confidante. With her I could actually share stuff I enjoyed, such as
video games, as I introduced them to her and she seemed really exited
about the stuff I was into. She was introverted like me and always
treated me with kindness, and I adapted into a more extroverted role
within that relationship. I'm still not sure whether she got into the
things we did together just because I was into them, but to me it
seemed she did genuinely enjoy herself at least for the while it
lasted. We were always supportive of each other and that friendship
was really important for me to experience after all the abusive
“friendship” I had gone through. Within that group of girls I
started to feel more relaxed and open up to explore things I could
enjoy.
Then we went on to high school and the
third abandonment came. The social environment changed again as we
were moving closer to the adult world, and I was changing
drastically: I had a desire to dress up in unconventional ways,
listen to underground music, draw strange pictures and watch anime.
It became too much for my friends to handle. They told me they were
embarrassed to be around me, told me to stop doing what I was doing
and I told them to fuck off. That was the end of it. I felt betrayed.
“After all these years you guys can't support me in whatever it is
I choose to do? I fucking trusted you! I thought you were my
friends!” I was getting angry and wanted to challenge them all,
every fucking cunt in the whole school who thought I was a weirdo. It
was around that time when I realized I was getting really good at
singing and acting and thought to myself: “One day I will be rich
and famous. Then I will have nothing to do with you and you will
regret turning your backs at me.” The point of revenge was still
there, as it had been from the age of 10. The world would avenge me
by making me famous, rich and celebrated while the rest of you would
be small and insignificant by comparison. You will get what you
deserve – I will receive compensation for my suffering.
Around that time I found new friends
(ones I kept), but as my foundation was crumbling and I had no idea
what I wanted to be and why, I was looking for something to attach
myself into, something to define me. That's when I found escapism in
depression, but that's another story.
The fourth abandonment was when I
graduated from high school. The new group of friends I had made
during high school was a supportive and fun bunch, but also lousy in
communicating, as was I. What happened during our graduation night
was that I fell into fear of abandonment. I was still one year
younger than my classmates, so when everyone else was already 18 and
had access to bars, I was still 17 and did not. I feared the night
would end up with all the others going into the party that was held
at a restaurant and me not getting in, but I never communicated that
beforehand to anyone. A bitterness surfaced again when I dwelled in
thoughts and images where everyone dumps me for a dumb, fun night at
a night club with a dumb band and dumb people. As I accumulated that
feeling of being unworthy and betrayed, and justified my distrust in
everyone, it all exploded when everyone did go to the restaurant and
I couldn't get in. I wasn't even there when they tried to negotiate
with the doormen to make an exception with me – I already knew what
was coming and didn't even bother going with them to try my luck. I
poured it all on them and blamed them for my experience, and refused
to realize I was forcing them to make a choice that would only
benefit me and validate my worth. I'm glad they did not accept my
bullshit: had they given in, I would have continued the cycle of
insecurity to more extreme measures and eventually crashed.
I'm not going to go on to the fifth
abandonment, because so much happened between this and that I can't
yet connect them to the same timeline with clearness. I don't yet
have the big picture.
A lot to self-forgive and redirect, but
I will try and see where I get.
I forgive myself that I have accepted
and allowed myself to blame others for my experience of loneliness,
not realizing I am the one accepting and allowing myself the
experience, all the thoughts, emotions, feelings, fears and desires
included.
I forgive myself that I have accepted
and allowed myself to fear being alone and create resistance towards
it, so that as I have then faced loneliness I have not been able to
just be within it as myself, as a being that simply has no other
beings around it, without reacting to it with negative emotions and fear.
I forgive myself that I have accepted
and allowed myself to believe being alone is something “less” and
having company is something “more”, when in fact they both just
are as equal states of being.
I forgive myself that I have accepted
and allowed myself to want to see others suffer because that's what
they “deserve”, not realizing that as I demand the
world/universe/god to avenge me, I abandon my responsibility to
direct my own experience by changing the situations I live in into
such that are enjoyable and best for all by for example discussing it
with those involved, addressing the problem and realizing that issues
exist; I forgive myself that I have accepted and allowed myself to,
as I did not know how to do this, not ask for help from an authority
to assist me in solving the situation.
I forgive myself that I have accepted
and allowed myself to not talk and thus straight out lie to those
whose purpose was to assist me (parents, teachers, older siblings),
thus making myself unassistable and inaccessible.
I forgive myself that I have accepted
and allowed myself to want suffering for others, not realizing that
more suffering for some means more suffering for all. I now see and
realize that the desire to bring more pain into this reality will
bring just that, and that it's brought upon all, including myself.
I forgive myself that I have accepted
and allowed myself to create more pain into this reality by wishing
for it, dwelling in it, speaking and writing of it and eventually
even causing it through my actions in the physical. I now see and
realize the way the creation of pain is accumulated and manifested
into the physical and will no longer take part in it.
I forgive myself that I have accepted
and allowed myself to hurt myself by wishing pain on others.
I forgive myself that I have accepted
and allowed myself to abandon my responsibility of my experience of
pain and suffering, not realizing I am the one creating the
experience and accepting and allowing myself to experience it, and
instead blame it on (give the responsibility to) those who I
perceived to have caused it. I now see and realize that it was never
their responsibility to carry, and that this is why I will never
receive any compensation or reward for the suffering I went through
as pain is completely optional, and that I as the one who chose pain
am the one to compensate for myself by letting go and allowing myself
to be free. I am the one who gives me what I “deserve” (= what is
best for me), and that is to be free of malice.
I forgive myself that I have accepted
and allowed myself to not realize how harmful not communicating my
experience to others is for myself and consequently for the entire
existence.
I forgive myself that I have accepted
and allowed myself to not realize that limiting my own expression by
not communicating is actually self-abuse, a violation towards myself.
I forgive myself that I have accepted
and allowed myself to believe others will judge me if I share my
experience with them and thus fear sharing my experience with others.
I forgive myself that I have accepted
and allowed myself to perceive the reactions of others as judging as
I have shared my experience with them, and limit myself accordingly.
I forgive myself that I have accepted
and allowed myself to fear being judged, ridiculed, belittled and
mocked, not realizing all of this is just a perception I create based
on what I see of the reactions of others, none of which is the
complete truth and therefore is not to be taken personally.
I forgive myself that I have accepted
and allowed myself to think and believe others “ought to” know
how I feel just because within my experience the feeling is so
intense or “big”, not realizing what we see and sense of the
individual experiences of other human beings is ever so limited, and
that if I demand others for sympathy when I'm not doing a thing to
understand what drives their actions and choices, I am being selfish
(in the negative sense of the word), ungrateful, dishonest and
totally living a lie as I believe all the justifications I live by.
I forgive myself that I have accepted
and allowed myself to not treat others as I would like myself to be
treated; I forgive myself that I have accepted and allowed myself to
not live as an example.
I forgive myself that I have accepted
and allowed myself to accumulate emotions by limiting my expression
up to a point where I actually manifest what I fear the most.
I forgive myself that I have accepted
and allowed myself to not realize the consequences of limiting one's
self-expression.
I forgive myself that I have accepted
and allowed myself to try to escape the environment that I was
reacting to and perceiving to be judging, instead of facing it as
myself, stable and here and fearless.
I forgive myself that I have accepted
and allowed myself to think less of myself because I have not had the
right tools as a child, not realizing that as I child I had very
little power over my life and choices, and that as it is one of the
ways society now manifests inequality, we are all responsible for
messing kids up.
I forgive myself that I have accepted
and allowed myself to feel shame and guilt over my past self, not
realizing the only thing that matters is what I am now and how the
present me deals with whatever is left of the past. I now see and
realize the past and future me's are not here right now and thus they
cannot be used as reference when evaluating my present self, making
all judgement invalid. I forgive myself that I have accepted and
allowed myself to judge/evaluate myself with measures that are not
here and not real.
I forgive myself that I have accepted
and allowed myself to look for clues that would validate my belief
that no one was trustworthy, ignoring all evidence that stated
otherwise.
I forgive myself that I have accepted
and allowed myself to make others “less” by believing they are
not trustworthy and looking for “proof” that would confirm my
belief, thus making myself “more” in comparison and defining
myself accordingly.
I forgive myself that I have accepted
and allowed myself to adapt into the social scene of junior high
unquestioned, as I was afraid it would lead to more bullying.
I forgive myself that I have accepted
and allowed myself to compromise myself in junior high according to
what I perceived the social environment to dictate.
I forgive myself that I have accepted
and allowed myself to not realize the social environment is just a
contract, where everyone has agreed to play their parts to create
that which is not real by being that which is not real. I now see and
realize the reason I was not happy as and within myself was the way I
was suppressing myself and trying to become something I was not to
fit into the image I wanted to be / I perceived others to demand of
me. When and as I did compromise myself and act out something I was
not, I never achieved what I hoped I would and ended up more confused
and disappointed. I forgive myself that I have accepted and allowed
myself to believe I have to become what I perceive my environment to
want of me, not realizing it is all just my perception and
interpretation of what I see from the reactions of others, and that
becoming something I know only as an image is not the same as knowing
how it is to live it.
I forgive myself that I have accepted
and allowed myself to be abused.
I forgive myself that I have accepted
and allowed myself to collapse as soon as I perceive someone to judge
me, thus making myself unable to see the bullshit and address it when
and as it is there.
I forgive myself that I have accepted
and allowed myself to believe I am not equal to everyone else and
thus adopt a defense mechanism through which I make others seem
“less” than even my down-put self, making myself appear “more
than” them but not actually being any more or less. I now see and
realize I refused to carry responsibility of my own experience, and
that I make myself “more” by not bringing myself down, but
allowing myself to be of the worth I actually am. I forgive myself
that I have accepted and allowed myself to not stand here within
myself as one and equal to all that is.
I forgive myself that I have accepted
and allowed myself to expect people labeled as “friends” to
provide unconditional support, now and always, not realizing people
change and may “grow apart” (= choose to not walk the same path).
I forgive myself that I have accepted
and allowed myself to accuse another of “betrayal” when my
expectations have not been met, not realizing I am the one
responsible for the experience of “being betrayed”. I now see and
realize those situations have simply consisted of people making
choices, others reacting and accordingly making more choices – the
expectations were created by me within and as the mind and they were
never real.
I forgive myself that I have accepted
and allowed myself to believe I can be “more” than others by
being rich, famous, talented and liked.
--
I'm starting to have a hunch of what
lies behind all this. I once described that I was addicted to my
social surroundings to define myself for me and prove for me over and
over again that I'm ok, I'm enough, I'm good, I'm liked. I did not
believe in my own worth at all. I'm guessing this attitude towards
myself is something I inherited from my mother. I'm gonna have to dig
deeper into this mother point.
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